Turn Blue Monday into Brew Monday at Equilibrium

20 January 2025

Blue Monday is often referred to as the saddest day of the year. It’s a mix of gloomy weather, post-festive blues, and financial worries that can leave many feeling low. This year, join Equilibrium to turn the blues into brews.

Equilibrium North West CIC is a not-for-profit organisation based in Birkenhead, tackling inequalities and improving health and wellbeing. Based in the heart of the community, the Family Hub offers a single point of access to help and support for children, families, and individuals across. It’s a place where you’ll find a warm brew, friendly faces, and a space to lift your spirits.

Whether you’re looking to make friends, learn something new, or simply enjoy some company, you’ll always be welcome.

What’s On at Equilibrium?

Community Activities for Everyone

Zest Social Club
Mondays, 12pm–3pm, £5
A lively social group for adults, including those with learning disabilities, and carers. Whether you’re looking to try something new, have a giggle, or meet others, this is the place for you.

Warm Hub
Wednesdays, 12pm–3pm, Free
Enjoy a free bowl of soup and bread in a cosy, friendly space. Perfect for anyone wanting good company and a warm welcome.

Knit and Natter, Create and Chatter
Wednesdays, 1pm-3pm, Free
Love crafts or want to learn? Share skills, chat, and get creative in a relaxed environment. All ages and abilities are welcome.

Wirral Community Social Club
Thursdays, 11:30am–1:30pm, £5 adults and £1 children
Enjoy a two-course lunch, plus fun activities like quizzes, bingo, and even the chance to win prizes. A great way to connect with others while having a laugh.

Community Breakfast
Fridays, 10am–11:30am, Free
Pop in for a free breakfast and a cuppa. Chat with Community Connectors for advice or just enjoy the friendly atmosphere.

Activities for Families and Children

After School Stay and Play Sessions
Mondays, 3:30pm-4:45 pm, £2
Wednesdays (for SEND Children), 3:30pm–5:30pm, £2
Bring the little ones along to enjoy music, play, and quality family time.

Smiley Group
Mondays, 11am–12pm, £4
A group designed to support preschool children with speech, communication, and interaction skills.

Bubba Tots
Mondays, 1:45pm–3pm, Free
A relaxed space for parents to meet new people while their little ones explore and play.

Universe and Me Playgroup
Tuesdays, 11am–12:30pm, £5
Each week features a new theme, from exploring space to adventuring with dinosaurs, with arts, crafts, and dressing up to make learning through play exciting.

Sensory Sessions
Wednesdays, £2
Two sessions tailored for toddlers (10:45am – 11:45am) and pre-walking babies (12pm –1pm), featuring lights and sensory toys to encourage exploration and play.

Nature Tots
Thursdays, 10:30am–12pm, £2 per child or £3 per family
Get creative with nature-themed crafts and outdoor activities.

Youth Club
Thursdays, 4pm–5:45pm, Free
A space for 8–13-year-olds to enjoy sports, games, cookery, and creative workshops while making new friends.

Adventure Time Playgroup
Bi-weekly on Fridays, 12:30pm–2pm, £4
Explore a new story each session with crafts and activities that bring the tales to life.

Little Cooks
Bi-weekly on Fridays, 12:30pm–2pm, £4
Introduce your child to simple recipes and cooking skills in a fun and engaging way.

Happy Minds Positivity Club
Fridays, 4pm–5pm, £4
Help young people develop a positive mindset through creativity, self-expression, and social connections.

Why Visit Equilibrium?

Equilibrium is more than just a hub - it’s a community. Whether you’re popping in for a cuppa, seeking support, or joining an activity, there’s something for everyone.

Alison, a local resident, first came to the hub when she was feeling isolated. Now, she’s a volunteer, helping others find the same sense of belonging she did. Alison runs multiple arts and crafts sessions throughout the week.

Watch Alison’s inspiring story in the video below!