From Monday 16 November, Wirral Leisure centres will be focusing on the importance of everyone’s wellbeing. Wellbeing Week will be run by our Invigor8 fitness instructors who are offering over 20 wellbeing sessions throughout the week in addition to our usual class timetable of over 40 exercise classes. In total there will be over 60 classes and activity session for you to access from home.
All sessions are completely free and available to members and non-members, all you need to do is head over and ‘Like’ the Invigor8 Facebook Page to make sure to don’t miss out!
A variety of classes and sessions will take place on the on the Invigor8 Facebook Page, outdoors, on video chat and over the phone. Our Instructors our running Wellbeing sessions such as:
- Free Facebook live classes
- Free Q&A Ineractive Classes
- Outdoor One To One – Book via 07880063834
- Wellbeing Telephone Chat – Book via firstname.lastname@example.org
As well as our Wellbeing online classes we also offer a wide range of other online exercise classes including HIIT, Revs Cycle, Insanity, Les Mills and more! View the Wirral Leisure online exercise timetable